What: A high intensity workout that will spike your heart rate and give you a post-exercise total body burn using only your body weight + bands. All fitness levels welcome (modifications will be offered). *Water provided
When: Saturday, February 8th @ 9am
Where: Danceland II // 317 Village Rd #104-105, Virginia Beach, VA 23454
Sign-Up (REQUIRED): lablmovestraining.splashthat.com
WHAT WILL YOU NEED? Bring a yoga mat. Fitness bands will be provided.
WHO'S OUR FEARLESS LEADER? Jenna Epperly, ACE Certified Personal Trainer, @jeneppfit
WHAT ELSE? Bring your ticket to LABL at The Collective (1628 Laskin Road, Ste. 718) after your workout to apply the $20 ticket fee to any purchase of $100 or more! *Offer only valid day-of event